Explore Yoga tips, asanas, health benefits, meditation guides & world record stories. Stay inspired with our latest Yoga blog updates.

  • Non-Stop Surya Namaskar Competition
    Step into the Spotlight and Celebrate the Power of Yoga! Surya Namaskar, the ancient sequence of asanas, is more than just a physical exercise – it is a complete practice that unites body, mind, and spirit. Known as the “Salutation to the Sun,” it has been practiced by yogis for centuries as a way to…

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